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“When you have a problem that can’t be solved, you are just looking at it the wrong way” I believe… ‘We cannot solve our problems with the same thinking we used when we created them’. Albert Einstein. I truly believe I would have been the first person to have created this quote. If anyone could state what the backbone of Tempo Performance really is – it would be ‘‘We cannot solve our problems with the same thinking we used when we created them’’.
As we believe – we are the resolutions to your problems in achieving your goals – that appear to be unattainable. At Tempo Performance we strive to provide you with the highest quality of personal training services. How do we do this? By diving into your anatomical state, your psychological profile and your genetic profile.
‘To make you become the best version of yourself’ – Julian Ernst
Tempo Performance Group is based in a bespoke sanctum in the heart of Marylebone, London, with state-of-the-art equipment. Featuring high-profile levels of Personal Training.
You will meet and discuss with Julian various aspects of your life that you are willing to. This will include your goals, any medical conditions, your working environment, present stress levels, diet and nutrition, training history and any previous injuries.
Our results define us. No other personal training business in the world showcases the level of depth and consistency in results that we do, with thousands of clients to prove it. While making promises is simple, those who are ready to put in the effort and adhere to our guidance will experience transformative results in their lives. Take a look at some of the amazing achievements our clients in London have realized.
We will LISTEN to you, ADVISE you and COACH you. We have a strong belief in our GOAL orientated approach.
Tempo Performance training has been recognised for its bespoke Personal Training worldwide not only in person .
‘Here to make you the Athlete outstanding.’ With our Strength and Condition approaches we will nurture.
Fat Loss / Transformation Tackling Fat loss/Transformation sometimes can be tricky as it is dependent.
Tempo Performance was founded by Head Personal Trainer and Founder; Julian Ernst. His theories were created from years of research with precise tried and tested methods from his results-based approach to training.
‘We are here not to sell you a dream, we are here to make your goals into a reality’
Julian has addressed obstacles from previous generations of advanced, complex training methods and simplified these methods to achieve your personal goals.
Whether you are a bodybuilder preparing for competitions, an individual with a general interest in keeping fit or an athlete looking to increase your strength or power output – we bring out the very best results that your genetic profile can achieve.Julian’s clients come from diverse backgrounds with various levels of fitness who achieve their goals through the results proven methodology.
EXCELLENT Based on 60 reviews Adnan Uddin2025-03-16Trustindex verifies that the original source of the review is Google. I am very happy to have met someone like Julian who has been helping me for rehabilitation on my wrist and shoulder movement. I have had many PT’s in my life and by far Julian is the best PT I had. He uses scientific reasoning and ensures every movement and repetition I do counts and creates progress. Julian offers a unique combination of treatment and rehab exercises that works and ensures there’s is progress made after every session. I am amazed by the amount of knowledge and experience Julian has and helping me to become better. The service was top class, he would make sure I was fit and healthy even outside of sessions and give me advice on how to progress. Overall, I am very glad I have met Julian who has made me a more mobile, stronger and healthier individual. Spencer Bullent2025-03-10Trustindex verifies that the original source of the review is Google. Julian is a fantastic PT, knowledgeable across multiple fronts, e.g. nutrition, mobility and strength. I started with him when I had plateaued as a beginner (e.g. 1RM bw on deadlift) and over a year saw great results (e.g. 1RM 2x bw on deadlift). Leo Scanavino2025-02-16Trustindex verifies that the original source of the review is Google. I had the pleasure of working with Julian for nearly 3 years and I can confidently say he is an outstanding personal trainer. His deep knowledge of training, nutrition and motivation made a huge difference in my fitness journey. He is very much a results driven individual and took a personalised approach ensuring my workouts were both challenging and tailored to my individual goals. He always finds ways to keep workouts engaging and effective and thanks to his guidance I have seen improvements in my strength, endurance and overall fitness. I would definitely recommend him. Maria Nushikyan2024-12-16Trustindex verifies that the original source of the review is Google. I came to Julian with pre-diabetes, not feeling or looking great and having never had a PT before. He was meticulous in his approach, taking a detailed history and creating a custom tailored nutrition, supplement and training plan. A few months later my blood test results come back better than ever, I’ve lost 15kg+, feel fitter healthier and much happier! He’s got an excellent approach, really makes you feel comfortable and is very knowledgeable - would recommend to anyone! Charles Murphy2024-10-22Trustindex verifies that the original source of the review is Google. Julian is an inspiring mind that has helped me in all aspects of my performance. After multiple bad experiences with PTs in the past. He was able to treat, rehab and now assist in managing my knee injury. I have returned to full participation in my sport and have been further enhanced through Julian’s coaching. Thought out strength and conditioning regiments, nutrition plans as well as supplement recommendations. I cannot recommend him enough if you want to start your journey to a healthier and more optimized physical performance! Marisa Poster2024-07-17Trustindex verifies that the original source of the review is Google. I’ve been working with Julian now for several months and it has been a phenomenal experience. I started working with him two months before my wedding, and helped me get from 19% body fat to 12%. Couldn’t be happier with the results. It was my first time doing strength training and he made it fun and approachable. Julian is incredibly knowledgeable about all things fitness, nutrition, and general wellness, and I couldn’t recommend him more! Thanks Julian 🙏 Sherry Cao2024-05-31Trustindex verifies that the original source of the review is Google. Julian is incredibly knowledgeable, motivating, and truly cares about his clients. Each session is tailored to my goals, and Julian turns workouts into a blend of fun and challenge, making each session something to look forward to, I always leave feeling accomplished. If you're looking for a dedicated and effective personal trainer, I highly recommend Julian! Louie Abu Warda2024-04-25Trustindex verifies that the original source of the review is Google. I've had several PTs in the past and I can vouch that Julian is one of the best I've had so far! He is very knowledgeable in both strength training and nutrition and has much information to share. I've been training with him for 3 months now and I can already see noticeable results. He's also a very nice person and pleasant to train with. I highly recommend! :) Kai Yan Li2024-03-11Trustindex verifies that the original source of the review is Google. I had the pleasure of working with Julian and I couldn't be more impressed. His professionalism was evident from the start, with a clear and well-structured plan tailored to my needs. His expertise and guidance were instrumental in my progress, which surpassed my expectations. I highly recommend Julian for anyone seeking effective and efficient training. Nischalan Pillay2024-03-10Trustindex verifies that the original source of the review is Google. Working with Julian on my health, nutrition and fitness goals has been transformative. I reached and maintained my weight loss goal which has had profound health benefits. His coaching and nutritional advice provided me with the tools and lifelong skills to maintain my fitness. He's really friendly, engaging and has an outstanding work ethic. I recommend him highly if you're looking to achieve an improvement in your fitness and health.