“When you have a problem that can’t be solved, you are just looking at it the wrong way” I believe… ‘We cannot solve our problems with the same thinking we used when we created them’. Albert Einstein. I truly believe I would have been the first person to have created this quote. If anyone could state what the backbone of Tempo Performance really is – it would be ‘‘We cannot solve our problems with the same thinking we used when we created them’’.
As we believe – we are the resolutions to your problems in achieving your goals – that appear to be unattainable. At Tempo Performance we strive to provide you with the highest quality of personal training services. How do we do this? By diving into your anatomical state, your psychological profile and your genetic profile.
‘To make you become the best version of yourself’ – Julian Ernst
Tempo Performance group is based in a bespoke sanctum located in the heart of Fitzrovia, London, with state-of-the-art equipment. Featuring high-profile levels of Personal Training.
You will meet and discuss with Julian various aspects of your life that you are willing to. This will include your goals, any medical conditions, your working environment, present stress levels, diet and nutrition, training history and any previous injuries.
We will LISTEN to you, ADVISE you and COACH you. We have a strong belief in our GOAL orientated approach.
Tempo Performance training has been recognised for its bespoke Personal Training worldwide not only in person .
‘Here to make you the Athlete outstanding.’ With our Strength and Condition approaches we will nurture.
Fat Loss / Transformation Tackling Fat loss/Transformation sometimes can be tricky as it is dependent.
Tempo Performance was founded by Head Personal Trainer and Founder; Julian Ernst. His theories were created from years of research with precise tried and tested methods from his results-based approach to training.
‘We are here not to sell you a dream, we are here to make your goals into a reality’
Julian has addressed obstacles from previous generations of advanced, complex training methods and simplified these methods to achieve your personal goals.
Whether you are a bodybuilder preparing for competitions, an individual with a general interest in keeping fit or an athlete looking to increase your strength or power output – we bring out the very best results that your genetic profile can achieve.Julian’s clients come from diverse backgrounds with various levels of fitness who achieve their goals through the results proven methodology.
EXCELLENTBased on 55 reviewsSherry Cao2024-05-31Julian is incredibly knowledgeable, motivating, and truly cares about his clients. Each session is tailored to my goals, and Julian turns workouts into a blend of fun and challenge, making each session something to look forward to, I always leave feeling accomplished. If you're looking for a dedicated and effective personal trainer, I highly recommend Julian!Louie Abu Warda2024-04-25I've had several PTs in the past and I can vouch that Julian is one of the best I've had so far! He is very knowledgeable in both strength training and nutrition and has much information to share. I've been training with him for 3 months now and I can already see noticeable results. He's also a very nice person and pleasant to train with. I highly recommend! :)Kai Yan Li2024-03-11I had the pleasure of working with Julian and I couldn't be more impressed. His professionalism was evident from the start, with a clear and well-structured plan tailored to my needs. His expertise and guidance were instrumental in my progress, which surpassed my expectations. I highly recommend Julian for anyone seeking effective and efficient training.Nischalan Pillay2024-03-10Working with Julian on my health, nutrition and fitness goals has been transformative. I reached and maintained my weight loss goal which has had profound health benefits. His coaching and nutritional advice provided me with the tools and lifelong skills to maintain my fitness. He's really friendly, engaging and has an outstanding work ethic. I recommend him highly if you're looking to achieve an improvement in your fitness and health.Huda Al-Najim2024-03-03I trained with Julian for almost 1 year. I never thought I would be able to gain so much strength. I learnt a lot about my body and the equipment to use to achieve the results. I’ve gain lifelong experience and exercise has become part of my lifestyle. I would definitely recommend him if you’re looking to change your body and mindNatalie Kahn2023-11-03Julian has been absolutely fantastic and instrumental in helping me reach my fitness goals. His encouragement and attention to detail have been amazing and I am very grateful for his support. The special care he takes in tailoring exercises to improve my performance as an athlete has been invaluable in terms of my success on the pitch. I can’t recommend him as a personal trainer enough.Vincent H2023-10-12Julian is a reminder of the value of domain expertise in fitness and strength training. We go to experts for tech, healthcare etc. and Julian reminded me why we should all have a trainer! Fixed my bad habits, gave me goals and taught me discipline during 10 sessions over a 2 week work trip. Hugely beneficial. Would 100% recommend.ameer ali2023-09-27Julian, has transformed my life. His expert guidance in fitness and nutrition has reshaped my body, helping me shed fat and gain confidence. His personalised workouts were challenging yet enjoyable, and his empathetic approach made every session a pleasure. Julian's mentorship extended beyond the gym, guiding me to a healthier relationship with my body and food. In Julian, I found not just a trainer but a true ally in my journey to better health and well-being. He's changed my life for the better in every way.MsMelpomene2023-09-27The most dedicated PT I have ever had ! Julian has been always there helping me to push through the exercises he planned specifically for my needs. Goes without saying, I have never felt alone in my getting healthier journey as he has continually checked in with me the day after every session and during my rest days to see how I feel and made sure to alter my exercise depending on how my body responded. He listens to you and help you achieving your goals.Zahra2023-05-05I have been training with Julian since July 2022 and have never felt better, both physically and mentally. I train with him twice a week and look forward to every session. He has been amazing in helping me reach my fitness goals and gain my confidence back. I've learnt a lot about my body and my relationship with food through his knowledge. It is also the first time I try weight training, and he has gotten me to really love it, pushing me to the limit while keeping me motivated. I am so grateful I met him and cannot wait to reach my target soon!Showing our latest reviews